CARDIO
It is rare to find an activity that works as many muscle groups through as wide a range of motion as rowing does. Knees, hips, arms and shoulders will each see 90 - 130 degrees of rotation in every stroke, which is more than you’ll find in most other aerobic activities. This greater muscle involvement makes rowing a great calorie burner, while also developing flexibility and strength. Rowing is impact-free, and the intensity is completely user-controlled. Thousands of customers have found rowing to be the best low-impact, full-body workout available! Click the two model headings below to view the Model D and Model E Concept 2 Rower
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