The ultimate workout that increases muscular and cardio fitness while optimizing calorie burn in  30 minutes. Backed by scientific research, this 30-minute program is precisely sequenced to optimize metabolic rate where participants can burn a maximum amount of calories in a 30 minute session. Featuring the FreeMotion Incline Trainer, FreeMotion Circuit of functional training equipment and the FreeMotion i.Tonic vibration platform, clients are constantly engaged in their workout and getting results.

CHANGING LIVES THROUGH FITNESS INNOVATION

Welcome to a new era in fitness. By bringing MC2 to your facility, you have the

outstanding opportunity to help transform clients’ bodies and improve their lives.

We’ve developed this unprecedented training protocol to increase muscular and

cardio fitness while optimizing caloric expenditure in 30 minutes. By training with

the FreeMotion Incline Trainer, FreeMotion functional strength equipment and

whole body vibration you’re giving your clients a unique, energetic and engaging

training session that will keep them coming back.


Learn More About MC2 Training